Tag Archives: 500 calories

Groundhog Diet?? It’s Weigh day Wednesday Week 8

Groundhog Diet??  It's Weigh day Wednesday Week 8

Can’t believe it – I’ve stayed the same yet again and OH has dropped another pound. I’m still 11 stone 13lbs and he’s down to 14 Stone 7lbs. So after 8 weeks, my total loss is still 4lbs and his is now 11lbs. Git! Only joking….just jealous.

Continue reading

Advertisements
Image | Posted on by | Tagged , , , , , , , , , , | Leave a comment

Weigh Day Wednesday – Week 7 – Ho hum

Well, here we are again- another week has gone by.   I’ve stayed the same at 11 Stone 13lbs.  My loss so far remains at 4lbs.  OH has lost the 1lb that he’d put on last week so he’s happy!  His total … Continue reading

Posted in Progress | Tagged , , , , , , , , , , | 2 Comments

Weigh day Wednesday – mmmm not great

Well we’ve both stuck rigidly on our 2 fast days this week and neither of us have very good news I’m afraid.  I’ve stayed the same at 11 Stone 13lbs so my loss so far remains at 4lb.  I’ve had one … Continue reading

Posted in Progress | Tagged , , , , , , , , , , | Leave a comment

Weigh Day Wednesday

Well it was Weigh Day Wednesday yesterday and how did we do?  Well I stayed the same at 11 Stone 13lbs so my loss so far remains at 4lb.  I didn’t get any swims in this week – I will … Continue reading

Posted in Progress | Tagged , , , , , , , , , , | Leave a comment

Mmmm….what’s it to be?

   Thinking about food shopping and what to eat tomorrow for our first fasting day of the week.  Gonna stick to one meal I reckon…..am thinking Chicken Chow Mein made with loads of fantastic fresh veggies. Last time we added … Continue reading

Posted in Progress | Tagged , , , , , , , , , , | Leave a comment